Category: supplements
Agmatine for Parkinson’s Disease:
The Neuroprotective Effects of Agmatine on Parkinson’s Disease: Focus on Oxidative Stress, Inflammation and Molecular Mechanisms Agmatine (AGM), a naturally occurring polyamine derived from L-arginine, has shown significant potential for neuroprotection in Parkinson’s Disease (PD) due to its multifaceted biological activities, including antioxidant, anti-inflammatory, and anti-apoptotic effects. … …This review highlights agmatine’s promising therapeutic potential…
Potassium and the Potassium/Sodium Ratio: Electrolytes Matter
Potassium (K) and sodium (Na) are two of the most important electrolytes in the body, playing a crucial role in nerve function, muscle contractions, heart health, and fluid balance. However, the balance between these two minerals—the potassium-to-sodium ratio (K/Na ratio)—is just as important as their individual levels. 1. The Importance of PotassiumA. Functions of Potassium…
Creatine Reduces Cancer Risk: NHANES Study
These findings suggest that higher dietary creatine intake may reduce cancer risk in a nationally representative adult population.
Antioxidants for age-related macular degeneration
antioxidant vitamin and mineral supplementation (AREDS: vitamin C, E, beta-carotene, and zinc) probably slows down progression to late AMD.
Is There a Danger in Large Doses of Vitamin B12 Supplements?
Vitamin B12 is water-soluble, meaning excess amounts are typically excreted in urine rather than stored in the body. This makes toxicity rare, but very high doses can still have potential effects, especially in certain individuals.
B12 and Folic Acid Levels.
Maintaining optimal levels of vitamin B12 and folic acid is crucial for neurological health, cognitive function, and overall well-being. Here’s a comprehensive guide to understanding their importance, potential risks of imbalances, and actionable steps to ensure adequate intake.