Tag: sodium

• 🔍 Summary: The Link Between Diet, Metabolism, and Cataract Risk

  🧐 What Are Cataracts? Cataracts are a clouding of the eye’s lens, leading to blurry vision, glare sensitivity, and eventual vision loss. They are a leading cause of blindness worldwide and are primarily associated with aging, but other risk factors—such as diet, metabolism, and oxidative stress—may contribute to their development. 🧪 Key Findings from the…

  Liparoit

  March 6, 2025

  cataracts, metabolism, potasium

  aging, cataracts, Health, longevity, Magnesium, sodium, אריכות ימים, בריאות, הְזדַקְנוּת, מגנזיום, נתרן, קטרקט

• Potassium and the Potassium/Sodium Ratio: Electrolytes Matter

  Potassium (K) and sodium (Na) are two of the most important electrolytes in the body, playing a crucial role in nerve function, muscle contractions, heart health, and fluid balance. However, the balance between these two minerals—the potassium-to-sodium ratio (K/Na ratio)—is just as important as their individual levels. 1. The Importance of PotassiumA. Functions of Potassium…

  Liparoit

  February 24, 2025

  Electrolytes, potassium, potassium/sodium ratio, sodium, supplements

  aging, Electrolytes, nutrition, potassium, potassium/sodium ratio, sodium, supplements, אלקטרוליטים, אשלגן, הְזדַקְנוּת, יחס אשלגן/נתרן, נתרן, תוספי מזון, תזונה