Category: N-acetyl Cysteine
N-Acetylcysteine (NAC) treats and prevents Respiratory Diseases
N-Acetylcysteine (NAC) is a versatile compound with notable applications in respiratory health due to its mucolytic (mucus-thinning), antioxidant, and anti-inflammatory properties. Recent studies have explored its potential benefits across various respiratory conditions. Key Findings from Recent Research:Chronic Obstructive Pulmonary Disease (COPD):A comprehensive review highlighted that high-dose NAC (≥1200 mg/day) can reduce the frequency of COPD…
Why I’m taking Gly-NAC?
Glutathione (GSH) and its precursors (NAC and glycine) are critical in combating oxidative stress, inflammation, and mitochondrial dysfunction. NAC and glycine supplementation shows promise in improving metabolic, reproductive, cardiovascular, and aging-related health outcomes. Combined supplementation (e.g., GlyNAC) often yields synergistic benefits, particularly in aging and chronic disease contexts. Future research should focus on long-term effects,…