Category: Mitochondrial disfunction
Why I’m taking Gly-NAC?
Glutathione (GSH) and its precursors (NAC and glycine) are critical in combating oxidative stress, inflammation, and mitochondrial dysfunction. NAC and glycine supplementation shows promise in improving metabolic, reproductive, cardiovascular, and aging-related health outcomes. Combined supplementation (e.g., GlyNAC) often yields synergistic benefits, particularly in aging and chronic disease contexts. Future research should focus on long-term effects,…