Tag: nutrition
Are you Nuts? A Neglected Micronutrient in Nuts
emerging evidence suggests that lithium at much lower doses—naturally present in drinking water and food—may play an important role in supporting mental health and overall well-being.
Liparoit
Will the Dispute Between Plant-Based and Animal-Based Nutrition Ever Be Settled?
The debate between plant-based and animal-based nutrition is one of the most polarizing discussions in health and wellness. Both camps claim their diet is the best for human health, longevity, and the planet. However, the reality is far more complex. Human health optimization is a multifactorial problem, with no universal solution. Instead of a single…
Liparoit
Why I’m taking Glycine? .
existing evidence suggests that glycine prolongs life by mimicking methionine restriction and activating autophagy.
Liparoit