Tag: פיברומיאלגיה
Gut Microbiome and Fibromyalgia: Eat More Fiber!
A recent study titled “Microbial Composition and Stool Short Chain Fatty Acid Levels in Fibromyalgia” investigated the gut microbiome and fecal short-chain fatty acids (SCFAs) in female patients with fibromyalgia syndrome (FMS). The research aimed to identify potential differences in microbial diversity and SCFA concentrations between FMS patients and healthy controls. Key Findings:Microbial Diversity: The…
Thiamin (Vitamin B1): Who Needs Supplementation and Why?
What is Thiamin? Thiamin, or vitamin B1, is an essential water-soluble vitamin that plays a crucial role in energy metabolism, nerve function, and overall cellular health. It is a coenzyme for enzymes involved in carbohydrate metabolism, making it vital for converting food into usable energy. Since the body does not store thiamin in large amounts,…