Category: Insomnia

• Music and Longevity: Unlocking Vitality Through Sound

  

  Incorporating music into daily life—whether through listening, singing, or playing an instrument—can enhance cognitive resilience, reduce stress, and improve overall well-being

  Liparoit

  February 6, 2025

  brain, Insomnia, Longevity, music, Parkinson’s, stress, Stroke Rehabilitation, Uncategorized

  aging, Alzheimer’s, brain, Depression, Health, Insomnia, longevity, music, Parkinson’s, stress, Stroke Rehabilitation, אלצהיימר, אריכות ימים, בריאות, דיכאון, הְזדַקְנוּת, מוזיקה, מוח, מתח, נדודי שינה, פרקינסון, שיקום שבץ