Tag: Regrets
Regrets, Negative Thoughts, and Their Impact on Health: How Music and Mindset Can Heal
We all experience regret. It’s that lingering thought of “If only I had done things differently…” that replays in our minds. While it’s natural to reflect on past choices, regret can become a burden when it turns into a constant companion. These negative thoughts do more than affect our mood—they can have a profound impact…