Tag: Isoleucine
Leucine and Isoleucine: Longevity and Cancer Risk
Leucine and isoleucine are two essential branched-chain amino acids (BCAAs) that play crucial roles in metabolism, muscle maintenance, and overall health. However, their impact on longevity and cancer risk is complex and depends on dietary intake, metabolic status, and individual health conditions. Leucine: A Double-Edged Sword Longevity BenefitsMuscle Maintenance & Anti-Sarcopenia: Leucine is well-known for…