Tag: Fasting-mimicking diet
Fasting-mimicking diet reduces biological age and disease risk
https://pmc.ncbi.nlm.nih.gov/articles/PMC10879164/ Based on a validated measure of biological age predictive of morbidity and mortality, 3 FMD cycles were associated with a decrease of 2.5 years in median biological age, independent of weight loss. Nearly identical findings resulted from a second clinical study (NCT04150159). Together these results provide initial support for beneficial effects of the FMD…