Tag: מניעת מחלות
Vitamin C and Glucose Metabolism: A Key to Cellular Health and Disease Prevention
Vitamin C (ascorbic acid) is widely recognized for its antioxidant and immune-boosting properties. However, recent research has revealed its significant role in glucose metabolism, impacting insulin sensitivity, mitochondrial function, and chronic disease prevention. Understanding how vitamin C interacts with glucose metabolism is critical for maintaining metabolic health and preventing diseases such as diabetes and neurodegeneration.…