Personalized Longevity Testing
Why guess when you can track your aging?
๐ Key Longevity Biomarkers:
- Epigenetic Age Test (DNA Methylation) โ Measures biological age vs. chronological age. Top tests: DunedinPACE, TruAge, EpiAging.
- Inflammation Markers โ CRP, IL-6, TNF-ฮฑ predict aging-related diseases.
- Insulin Sensitivity โ Fasting insulin, HbA1c (lower = better for longevity).
- NAD+ Levels โ NAD+ declines with age. Supplementation (NMN/Nicotinamide Riboside) might help.
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