Senolytics & Clearing “Zombie Cells”

Senescent cells = damaged cells that refuse to die, releasing inflammatory chemicals that accelerate aging.

🔬 Natural Senolytics (Zombie Cell Killers):

• Fisetin (Strawberries, Apples) – Shown to clear senescent cells.
• Quercetin (Onions, Capers, Apples) – Synergistic with fisetin.
• Dasatinib + Quercetin (D+Q) – A pharmaceutical senolytic shown to extend healthspan in mice.

💡 How to Use Senolytics:

• “Pulsing” Strategy: Take fisetin + quercetin once a month to clear senescent cells without interfering with healthy ones.