Tag: דלת פחמימות
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Low-Carb Ketogenic 4-Week Diet pre-Metabolic and Bariatric Surgery
Safety and Effectiveness of a 4-Week Diet on Low-Carb Ready-to-Eat Products as Preoperative Care Treatment in Patients Scheduled for Metabolic and Bariatric Surgery We observed highly significant decreases in BW (-6.5%, p < 0.001), and LLLS volume (-22.3%, p < 0.001) and an amelioration of patient clinical status. All patients showed a high frequency of acceptability and compliance in…
Liparoit
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A meal plan designed to support energy, longevity, and stable blood sugar levels while keeping insulin resistance low:
General Principles:High-protein, moderate-fat, low-to-moderate carb dietLow glycemic load to prevent blood sugar spikesRich in antioxidants & anti-inflammatory foodsSupports mitochondrial health & metabolic flexibility Breakfast (High-Protein, Low-Carb Start)🔹 Option 1: Scrambled eggs with avocado, spinach, and olive oil + black coffee or green tea🔹 Option 2: Chia seed pudding (chia seeds, unsweetened almond milk, cinnamon, walnuts)🔹…
Liparoit