{"id":1069,"date":"2025-02-27T21:08:05","date_gmt":"2025-02-27T21:08:05","guid":{"rendered":"http:\/\/borntomusic.net\/?p=1069"},"modified":"2025-03-18T10:37:29","modified_gmt":"2025-03-18T10:37:29","slug":"is-vaccination-a-type-of-hormesis","status":"publish","type":"post","link":"http:\/\/borntomusic.net\/?p=1069","title":{"rendered":"Is vaccination a type of hormesis?"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\"><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, <strong>vaccination can be considered a form of hormesis<\/strong> in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How Vaccination Fits the Hormesis Model:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>Controlled Exposure to a Stressor:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vaccines introduce a weakened, inactivated, or small part of a pathogen (like viral proteins or mRNA instructions) to <strong>train the immune system<\/strong>.<\/li>\n\n\n\n<li>This mild challenge <strong>stimulates an adaptive response<\/strong>, making the body better prepared to fight the actual pathogen in the future.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>Strengthened Biological Defenses:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Just like <strong>exercise (a mild stressor) builds stronger muscles<\/strong>, vaccines <strong>prime the immune system<\/strong> to recognize and destroy real infections more efficiently.<\/li>\n\n\n\n<li>This is similar to how <strong>low doses of radiation or toxins in hormesis can trigger protective cellular responses<\/strong> (e.g., DNA repair, antioxidant production).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>Memory and Long-Term Adaptation:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The immune system <strong>&#8220;remembers&#8221;<\/strong> the pathogen after vaccination, much like cells adapt to repeated low-dose stressors in other hormetic processes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Key Differences Between Vaccination and Traditional Hormesis:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd38 Vaccination is highly targeted\u2014it <strong>trains immunity against specific pathogens<\/strong>, whereas traditional hormesis (like exercise or fasting) has broader metabolic and cellular benefits.<br>\ud83d\udd38 Vaccination is an <strong>active intervention<\/strong>, while many hormetic stressors (like mild heat or oxidative stress) occur passively in the environment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bottom Line:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vaccination aligns with hormesis principles: it <strong>introduces a controlled challenge that strengthens the body&#8217;s defenses<\/strong>, reducing harm from future exposures. However, it is more precise and targeted than typical hormetic stressors.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[961,954,962,895],"class_list":["post-1069","post","type-post","status-publish","format-standard","hentry","category-longevity","tag-hormesis","tag-vaccination","tag-962","tag-895"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Liparoit\"\/>\n\t<meta name=\"google-site-verification\" content=\"44sbYf3zFVh5JSoTEhWMagsQp12KfSoYDLN8d6bqqP8\" \/>\n\t<link rel=\"canonical\" href=\"http:\/\/borntomusic.net\/?p=1069\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Born to Music - longevity, lifestyle, research\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Is vaccination a type of hormesis? - Born to Music\" \/>\n\t\t<meta property=\"og:description\" content=\"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/borntomusic.net\/?p=1069\" \/>\n\t\t<meta property=\"og:image\" content=\"http:\/\/borntomusic.net\/wp-content\/uploads\/2025\/02\/cropped-AAA-born_to_music_new_logo-removebg-preview.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-02-27T21:08:05+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-03-18T10:37:29+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lipa.roitman\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Is vaccination a type of hormesis? - Born to Music\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/borntomusic.net\/wp-content\/uploads\/2025\/02\/cropped-AAA-born_to_music_new_logo-removebg-preview.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#blogposting\",\"name\":\"Is vaccination a type of hormesis? - Born to Music\",\"headline\":\"Is vaccination a type of hormesis?\",\"author\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#articleImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Liparoit\"},\"datePublished\":\"2025-02-27T21:08:05+00:00\",\"dateModified\":\"2025-03-18T10:37:29+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#webpage\"},\"articleSection\":\"Longevity, hormesis, Vaccination, \\u05d4\\u05d5\\u05e8\\u05de\\u05e1\\u05d9\\u05e1, \\u05d7\\u05d9\\u05e1\\u05d5\\u05df\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/borntomusic.net\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?cat=7#listItem\",\"name\":\"Longevity\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?cat=7#listItem\",\"position\":2,\"name\":\"Longevity\",\"item\":\"http:\\\/\\\/borntomusic.net\\\/?cat=7\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#listItem\",\"name\":\"Is vaccination a type of hormesis?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#listItem\",\"position\":3,\"name\":\"Is vaccination a type of hormesis?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?cat=7#listItem\",\"name\":\"Longevity\"}}]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/#person\",\"name\":\"Liparoit\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Liparoit\"}},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?author=1#author\",\"url\":\"http:\\\/\\\/borntomusic.net\\\/?author=1\",\"name\":\"Liparoit\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Liparoit\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#webpage\",\"url\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069\",\"name\":\"Is vaccination a type of hormesis? - Born to Music\",\"description\":\"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \\u2705 Controlled Exposure to\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?p=1069#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/?author=1#author\"},\"datePublished\":\"2025-02-27T21:08:05+00:00\",\"dateModified\":\"2025-03-18T10:37:29+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/borntomusic.net\\\/#website\",\"url\":\"http:\\\/\\\/borntomusic.net\\\/\",\"name\":\"Born to Music\",\"description\":\"longevity, lifestyle, research\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"http:\\\/\\\/borntomusic.net\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Is vaccination a type of hormesis? - Born to Music","description":"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to","canonical_url":"http:\/\/borntomusic.net\/?p=1069","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"44sbYf3zFVh5JSoTEhWMagsQp12KfSoYDLN8d6bqqP8","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"http:\/\/borntomusic.net\/?p=1069#blogposting","name":"Is vaccination a type of hormesis? - Born to Music","headline":"Is vaccination a type of hormesis?","author":{"@id":"http:\/\/borntomusic.net\/?author=1#author"},"publisher":{"@id":"http:\/\/borntomusic.net\/#person"},"image":{"@type":"ImageObject","@id":"http:\/\/borntomusic.net\/?p=1069#articleImage","url":"https:\/\/secure.gravatar.com\/avatar\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g","width":96,"height":96,"caption":"Liparoit"},"datePublished":"2025-02-27T21:08:05+00:00","dateModified":"2025-03-18T10:37:29+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"http:\/\/borntomusic.net\/?p=1069#webpage"},"isPartOf":{"@id":"http:\/\/borntomusic.net\/?p=1069#webpage"},"articleSection":"Longevity, hormesis, Vaccination, \u05d4\u05d5\u05e8\u05de\u05e1\u05d9\u05e1, \u05d7\u05d9\u05e1\u05d5\u05df"},{"@type":"BreadcrumbList","@id":"http:\/\/borntomusic.net\/?p=1069#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/borntomusic.net#listItem","position":1,"name":"Home","item":"http:\/\/borntomusic.net","nextItem":{"@type":"ListItem","@id":"http:\/\/borntomusic.net\/?cat=7#listItem","name":"Longevity"}},{"@type":"ListItem","@id":"http:\/\/borntomusic.net\/?cat=7#listItem","position":2,"name":"Longevity","item":"http:\/\/borntomusic.net\/?cat=7","nextItem":{"@type":"ListItem","@id":"http:\/\/borntomusic.net\/?p=1069#listItem","name":"Is vaccination a type of hormesis?"},"previousItem":{"@type":"ListItem","@id":"http:\/\/borntomusic.net#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/borntomusic.net\/?p=1069#listItem","position":3,"name":"Is vaccination a type of hormesis?","previousItem":{"@type":"ListItem","@id":"http:\/\/borntomusic.net\/?cat=7#listItem","name":"Longevity"}}]},{"@type":"Person","@id":"http:\/\/borntomusic.net\/#person","name":"Liparoit","image":{"@type":"ImageObject","@id":"http:\/\/borntomusic.net\/?p=1069#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g","width":96,"height":96,"caption":"Liparoit"}},{"@type":"Person","@id":"http:\/\/borntomusic.net\/?author=1#author","url":"http:\/\/borntomusic.net\/?author=1","name":"Liparoit","image":{"@type":"ImageObject","@id":"http:\/\/borntomusic.net\/?p=1069#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/9203271a6c87d63d0a43079a1bb6e42ed497c4d65f6d1e3b46c0f71d246730fb?s=96&d=mm&r=g","width":96,"height":96,"caption":"Liparoit"}},{"@type":"WebPage","@id":"http:\/\/borntomusic.net\/?p=1069#webpage","url":"http:\/\/borntomusic.net\/?p=1069","name":"Is vaccination a type of hormesis? - Born to Music","description":"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to","inLanguage":"en-US","isPartOf":{"@id":"http:\/\/borntomusic.net\/#website"},"breadcrumb":{"@id":"http:\/\/borntomusic.net\/?p=1069#breadcrumblist"},"author":{"@id":"http:\/\/borntomusic.net\/?author=1#author"},"creator":{"@id":"http:\/\/borntomusic.net\/?author=1#author"},"datePublished":"2025-02-27T21:08:05+00:00","dateModified":"2025-03-18T10:37:29+00:00"},{"@type":"WebSite","@id":"http:\/\/borntomusic.net\/#website","url":"http:\/\/borntomusic.net\/","name":"Born to Music","description":"longevity, lifestyle, research","inLanguage":"en-US","publisher":{"@id":"http:\/\/borntomusic.net\/#person"}}]},"og:locale":"en_US","og:site_name":"Born to Music - longevity, lifestyle, research","og:type":"article","og:title":"Is vaccination a type of hormesis? - Born to Music","og:description":"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to","og:url":"http:\/\/borntomusic.net\/?p=1069","og:image":"http:\/\/borntomusic.net\/wp-content\/uploads\/2025\/02\/cropped-AAA-born_to_music_new_logo-removebg-preview.png","og:image:width":512,"og:image:height":512,"article:published_time":"2025-02-27T21:08:05+00:00","article:modified_time":"2025-03-18T10:37:29+00:00","article:publisher":"https:\/\/www.facebook.com\/lipa.roitman","twitter:card":"summary_large_image","twitter:title":"Is vaccination a type of hormesis? - Born to Music","twitter:description":"Yes, vaccination can be considered a form of hormesis in a biological sense. Hormesis is the concept that exposure to a low dose of a stressor or toxin can stimulate beneficial adaptive responses, making the organism more resilient to larger doses of the same stressor. How Vaccination Fits the Hormesis Model: \u2705 Controlled Exposure to","twitter:image":"http:\/\/borntomusic.net\/wp-content\/uploads\/2025\/02\/cropped-AAA-born_to_music_new_logo-removebg-preview.png"},"aioseo_meta_data":{"post_id":"1069","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2025-02-27 21:08:10","updated":"2026-07-28 17:41:51","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/borntomusic.net\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/borntomusic.net\/?cat=7\" title=\"Longevity\">Longevity<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tIs vaccination a type of hormesis?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/borntomusic.net"},{"label":"Longevity","link":"http:\/\/borntomusic.net\/?cat=7"},{"label":"Is vaccination a type of hormesis?","link":"http:\/\/borntomusic.net\/?p=1069"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/borntomusic.net\/index.php?rest_route=\/wp\/v2\/posts\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/borntomusic.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/borntomusic.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/borntomusic.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/borntomusic.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1069"}],"version-history":[{"count":0,"href":"http:\/\/borntomusic.net\/index.php?rest_route=\/wp\/v2\/posts\/1069\/revisions"}],"wp:attachment":[{"href":"http:\/\/borntomusic.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/borntomusic.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/borntomusic.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}