Vitamins and Micronutrients Page

B Vitamins and Cancer Risk: What Recent Research Tells Us

Berberine against Alzheimers?

Alpha-Lipoic Acid

Astaxanthin Enhances Aerobic Exercise Efficiency

Vitamin D Effective Against COVID-19

You need more B12, but how much?

Is There a Danger in Large Doses of Vitamin B12 Supplements?

B12 and Folic Acid Levels.

Why do I take Zinc, Magnesium Together with vitamin D?


Vitamin C vs Glucose


Latest articles +My experience mega dosing vitamin C

Get Some Herring Folks: Omega-3 fatty acids and cognitive function

Luteolin, an antioxidant in vegetables, helps prevent hair graying.

Thiamin (Vitamin B1): Who Needs Supplementation and Why?

Another Case for Fish Oil: Omega-3 Fatty Acids for Dementia and Cognitive Decline

Latest articles + My experience with megadosing vitamin C

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